Medi Mar (Meditation and Martial Arts) is based on a number of Martial Art styles pooled together. It is a Martial Art that combines Traditional Karate, Free-Style Karate, Kick Boxing, Floor Combat and Fitness into one style.Offering great fitness training through circuit and aerobic exercise. Traditional and Free-Style Karate techniques with full grading and belt syllabus.

Helping to increase personal ability and confidence with practical hands on knowledge, using the techniques in a controlled but practical situation Medi Mar Freestyle Martial Arts Club started in February 2000 in a small hall in Rayleigh, Essex but soon out grew this venue due to the number of students.The venue was moved to John H Burrows Hall, Hadleigh which offers a more central location, bigger training areas and other useful facilities.

The club is now entering a forth year and now has over fifty registered students.
The club has entered two major competitions over the last year wining a range of medals and trophies.
This is a friendly and well run club and anyone wishing to join, or just come and have a go, will be made more than welcome!

MEDIMAR MAR FREESTYLE KARATE TEAM